I’m So Tired: Burnout, Overwhelm, and the Myth of Balance

Women ages 30+ -- we get it. Join psychologist Abbie Jones and psychiatric nurse practitioner Ashley Delaunois on April 30 at 6:00 p.m. EST for an honest talk about what we’re all going through. We are caretaking for children and/or aging parents while working either at home, at a job, or just to stay afloat.

We will speak from clinical and lived experience on the toll of labor, stress, and even the Christian guilt tied to always needing to serve others. Not Christian? We promise not to try to convert you :).

You will learn: tools to navigate the overwhelm, learn how to set and keep boundaries, and be educated on medical insight to address burnout, sleep, and recovery. Limited to the first 450 participants.